Why Coaching?

Coaching provides an incredible space for personal and professional development. A recent study has shown 80% of people who receive coaching report increased self-confidence, and over 70% benefit from improved work performance, relationships, and more effective communication skills*.

What's the Difference between Coaching, Consulting, Mentoring and Therapy?

*Source: International Coaching Federation (2009)

For more evidence based research on coaching, visit the research portal of the International Coaching Federation at: https://researchportal.coachingfederation.org/